Ukuba ukuthetha malunga namavithamini, ke izongezo ezikhethekileyo kunye Wellnao i-mushroom gummies inceda ukubuyisela amajoni omzimba kwaye inike umzimba amandla kunye namandla.
Zeziphi Iintlobo zamakhowa ezisempilweni kuMzimba wakho?
Ezinye iintlobo zamakhowa zithathwa njenge-panacea, kwaye uninzi lweepropathi zazo eziluncedo ziye zabonakaliswa ngokuphindaphindiweyo kwizifundo zeklinikhi.
Reishi
I-Reishi yibhombu ye-antioxidant yokwenyani. I-mushroom isityebi kwi-ergothioneine kunye ne-glutathione - izinto ezinamandla zendalo ezikhusela umzimba emonakalweni ngama-radicals amahhala kwaye zikhusela iinkqubo ze-oxidative ukuba zenzeke kwiiseli.
I-Antioxidants inciphisa kakhulu ukuguga, kokubili ngaphakathi nangaphandle, ukukhusela ukubonakala kwemibimbi kunye ne-hyperpigmentation. Ukongezelela, izinto ezisebenzayo zandisa ukukhuselwa komzimba kwimitha ye-ultraviolet, evimbela ukuveliswa kwe-collagen.
shiitake
I-Shiitake ihlala ityiwa ngokupheleleyo, kwaye ingekho ngohlobo lwezongezo ezisebenzayo, kodwa kuya kuba nzima kakhulu ukufumana amakhowa amatsha apha. I-Shiitake sisivuseleli esinamandla sokuveliswa kwe-immunoglobulin. Iqinisa amajoni omzimba kwaye ikhusela umzimba kwiintsholongwane kunye neebhaktheriya ze-pathogenic.
I-mushroom nayo inefuthe lokutshisa i-fat-burning kwaye iyanciphisa ngokufanelekileyo ukutya, ngoko iya kuba luncedo oluhle kakhulu kulabo abalahlekelwa ubunzima okanye bafuna ukugcina ubunzima babo obukhoyo.
Maitake
Phakathi kwezinto zokuphilisa apho amaJapan aye axabisa i-maitake mushroom kangangeenkulungwane kutshisa amanqatha. Ewe, iivithamini ze-maitake azikho i-panacea yobunzima obugqithisileyo. Noko ke, ngokutya okunesondlo nokuzilolonga rhoqo, oko kunokuba negalelo ekunciphiseni umzimba okusebenzayo ngakumbi.
Ukongeza, i-maitake mushroom inokuphelisa iimpawu ezingathandekiyo:
- iintlungu ezibuhlungu kumazantsi esisu,
- ubuthathaka,
- ukudinwa,
- intloko ebuhlungu.
Ngoko ke, yivithamini ethandwa kakhulu.
Chaga
Nangona i-chaga sisifunxi-gazi esikhula kwixolo lemithi, izisa iingenelo kuphela ebantwini. I-mushroom idume ngokubunjwa kwayo okucebileyo:
- wemagniziyam;
- ipotassium;
- calcium;
- isodiyam;
- isinyithi;
- izinki;
- ialuminiyam;
- isilivere;
- ikhabhalt;
- i-nickel
- isilicon.
Ngaphezu koko, zonke azigqithisi isiqhelo esivumelekileyo, oku kuthetha ukuba abenzi ingozi kumzimba. Le setethi yamacandelo aluncedo yenza i-chaga ngokoqobo ibe "unyango kuyo yonke into," nangona kufuneka uqonde ukuba ngaphandle kwenkxaso yesondlo esifanelekileyo kunye nendlela yokuphila enempilo, kunye ne-mushroom engummangaliso ayikwazi ukujamelana nayo.
isiphelo
Namhlanje, kukho amakhowa amaninzi anenzuzo, kodwa kufuneka ukwazi ukuba zeziphi izongezo eziza kunceda. I-Mushroom gummies i-Nao iqulethe zonke iikhowa ezingentla, eyenza imveliso ngokwayo ibe luncedo kakhulu.
Khawufane ucinge ukuba zonke ezi zinto zinenzuzo kwi-capsule enye, kwaye iipropathi zokuphulukisa zamakhowa ziya kunceda ukuqinisa ukukhuseleka komntu. Ngaphezu koko, iivithamini zifanelekile kubantu banoma yimuphi ubudala.
