Isicwangciso seNgcali esikhutshelwe uKhuseleko loKhenketho emva kweCoronavirus

UGqr Peter Tarlow ka Ukhuseleko loKhenketho ineengcebiso ezininzi ezineenkcukacha kuye nabani na oceba ukuqala kwakhona indawo abasingise kuyo okanye ishishini lokhenketho emva kweCoronavirus. UGqr. Tarlow upapashe inqaku elinesihloko esithi “Indlela Ubhubhani Olandelayo Onokulichaphazela Ngayo Ishishini lezoKhenketho leHlabathi” ngo-2009.

Kwelo nqaku uGqirha Tarlow wabhala wathi: “Ukhenketho lwehlabathi lujamelene nothotho lwemiceli mngeni kwihlabathi lonke xa kukho ubhubhani wehlabathi. Phakathi kwezi zezi: ukubakho kwendawo yokuvalelwa yedwa, uloyiko lokusebenzisa izikhululo zeenqwelo moya kunye namanye amaziko endibano enkulu, ukoyika ukungazi ukuba wenzeni xa unokugula kwilizwe langaphandle, isidingo seinshurensi yezonyango yokuwela umda.

Isikhokelo sokusinda kunye nokuqala kwakhona indawo yokhenketho okanye ishishini: 

Umhlobo waseIndiya ubhala ukuba ukuze alwe nentsholongwane urhulumente waseIndiya useke iilebhu zovavanyo kwaye wenza amaphulo amakhulu osasazo ukusukela kumabonakude nakunomathotholo ukuya kumaphephandaba nkqu nakwiiselfowuni ukufundisa uluntu ngento emayenziwe nokungafanele yenziwe. Umzekelo, xa umntu wase-India ecofa inombolo kwifowuni yakhe uqala ukuva umyalezo malunga nentsholongwane kwaye kuphela emva kokuba umyalezo uviwe apho umnxeba ucofa umntu omfunayo. I-India kwangoko kwizikolo ezivaliweyo nakwiiyunivesithi, iimviwo ezihlehlisiweyo kunye nokuba liziko lobuchwephesha eliphezulu kukhuthaze elona nani liphezulu labantu ukuba basebenze emakhaya. I-Indiya yayikwenye yeyokuqala ukuvala iindawo zokuzonwabisa. Iinkonzo ezibalulekileyo, ezinje ngokutya kunye nonyango ziyafumaneka kwaye uninzi lwabantu lubonakala ngathi alunangxaki ekufumaneni izinto eziyimfuneko mihla le.

Ngenxa yeCovid-19, amazwe amaninzi kwihlabathi liphela afumene iindlela zokuzisa abakhenkethi ekhaya okanye akhuthaze abantu abangabemi okanye abahlali ukuba bahlale kude. Izizwe kwiYurophu iphela, eMelika, eAsia nakuMbindi Mpuma azivalanga nje imida yazo kodwa zineebhari kunye neeresityu, iiklabhu zasebusuku, imicimbi yezemidlalo, kunye neenkonzo zonqulo. Igama elithi "indawo yokuhlala" ngoku liye laxhaphaka. Le migaqo-nkqubo "yendawo yokuhlala" ngoku de rigueur kuninzi lweYurophu neAsia kunye neendawo ezinkulu zeLatin America. Umzi mveliso wokuhamba sele uphantse wamisa kwaphela kunye nabaphathi beenqwelo moya abasika ishedyuli yenqwelomoya kunye nomzi mveliso wokuhamba ngenqanawa kwindawo yokumisa iyonke.

Emva kokurhoxiswa kwe-ITB, sibuze abaqhubi bezokhenketho kunye neengcali ezivela kwihlabathi liphela ukuba zeziphi iingcebiso abanokuba nazo. Oku kulandelayo kuyindibaniselwano yeengcinga ezicetyiswe ziingcali zokhenketho. Apha ngezantsi sisishwankathelo sezimvo zikhankanywe rhoqo. Eli nqaku libonisa ezi zimvo ngokulandelelana kwealfabhethi kwaye ayibonisi ukucinga kwakhe nawuphi na umntu oqeqeshiweyo.

• Ukuphelisa ukurhoxiswa kunye nokutshintsha iifizi
• Yenza intengiso ngento eyenziwa lishishini lakho ukukhusela impilo yoluntu oluhambahambayo,
• Phuhlisa izicwangciso zokubuyisela ngoku kwihlobo lasehlotyeni nasekwindla. Uninzi oluye lwarhoxisa izicwangciso zentwasahlobo lunokufuna ukuvuselela uhambo lwalo lwakuba ubhubhane ufikelele incopho yalo
• Phuhlisa intsholongwane "yokujonga intsholongwane", apho abantu banokucela ukumiswa endaweni yokurhoxiswa
• Khuthaza ukuhlehliswa endaweni yokurhoxiswa. Yenza kube lula ukuhlehlisa kwaye ubonise abantu ukuba emva kokuba intlekele idlulile uya kuhlala ulapho kubo
• Khuthaza oogxa bakho kushishino lokuhamba kwaye ubakhumbuze ukuba sonke sikule nto sikunye
• Nika ukhathalelo lwempilo olukhethekileyo ukuba umntu lowo uvalelwe yedwa okanye iindiza ziyeke ukubakho
• Xa sele isitofu sokugonya sele silungile qiniseka ukuba ubazisa uluntu ngobukho baso
• Ukujonga izinto ngendlela efanelekileyo kunye nokuziphatha kubalulekile. Le ntsholongwane izakudlula kwaye isimo sengqondo esikhuthazayo siyakukhuthaza abantu ukuba babhukishe iinkonzo zakho yakuba intlekele idlulile
• Khuthaza imisebenzi yangaphandle kunye nokuqaqanjiswa kwezentlalo okunje ngeepaki zesizwe apho umngcipheko wemisebenzi yangaphandle edibene nokuphambuka kwezentlalo ukuze umngcipheko wosulelo ube usezantsi.
• Khuthaza uhambo kunyaka olandelayo. Thatha ugcino kwangethuba kunye nelungelo lokurhoxisa xa kufuneka njalo
• Nika ulwazi oluchanekileyo nolusexesheni
• Beka i-Covid-19 ngokwembono ngokuyithelekisa nezinye ubhubhane kwaye ufunde ukuba zeziphi ezona ndlela zibalaseleyo kwezi zangaphambili.
• Thatha ulawulo kwaye ube nethemba. Iindwendwe kufuneka zive ukuba iingcali kwezokhenketho ziphethe ishishini / ipropathi yabo
• Thetha inyani, okoko uphulukana nokuthembeka uphulukana nayo yonke into kwaye ukuba uthembisa into emva koko yenza eso sithembiso,
• Sebenza ngokusondeleyo noorhulumente besizwe, bengingqi nabasekhaya
• Sebenza ngokusondeleyo kunye neinshurensi zokuhamba kwaye unikeze eyona inshurensi yokuhamba ibhetyebhetye kunye neyona inokwenzeka
• Sebenza kunye nabaxhasi ukugcina umngcipheko kunye nelahleko ubuncinci kwaye ubonise iindlela zokuphinda uhambe kwakhona uye kwindawo enye okanye kwindawo entsha xa kunokwenzeka.

Ukuya phambili: Ukufuna ukubuyela kwimeko yesiqhelo

Mhlawumbi eyona nto ibalulekileyo ekufuneka uyikhumbule kukuba uCovid-19 uyakuhamba. Kanye njengokuba iYurophu yabuya kwi-Black Plague kwaye uninzi lwezokhenketho luye lwavela kwezinye iindyikityha zangekhulu lama-XNUMX kunye neyeshumi elinanye, kuya kufika ixesha apho i-oda lokuhlala kwindawo iya kupheliswa, iindawo zokutyela kunye nemicimbi yezemidlalo ziya kuvulwa kwakhona kunye neenqwelo-moya kunye Iinqanawa ziya kubuyela kwishedyuli yesiqhelo. Oko kuthetha ukuba ukhenketho kunye namashishini ahambelana nokuhamba kufuneka adlulise oku kuvalwa kokuqala. Apha ngezantsi kukho izimvo ezimfutshane kunye nezexesha elide ezinokuba luncedo.

Ngexesha elifutshane:

• Amashishini amaninzi aya kuba neengxaki zokuhamba kwemali. Gcina iindleko zincinci. Thetha namaziko emali ukuba ufune uncedo lwezoqoqosho okanye uncedo kwaye ugcine ubuninzi bemali oyigcinayo kangangoko
• Khupha igama lokuba uvulele ishishini okanye uza kuphinda uvule ngokukhawuleza
• Ukuphuhlisa igama elithi kubasebenzi bakho "ishishini lethu liyakhathala". Aba baya kuba ngabantu abaya kukunceda ishishini lakho ukuba libuyele emva kokuba ubhubhane sele uhlawule. Qiniseka ukuba abasebenzi bayazi ukuba uyakhathala kwaye bazakwenza konke okusemandleni abo ukuthomalalisa uloyiko neentlungu zabo.
• Khuthaza impilo entle. Yiba ne-sanitizer yezandla, iiglavu zerabha kunye namanzi ebhotile akhoyo, indawo ecocekileyo. Khumbuza abantu ukuba ukubiza ixabiso eliphezulu akuthethi kulunga. Isepha kunye namanzi asetyenzisiweyo kumacala omabini esandla edityaniswe nemizuzwana engamashumi amabini yokukhuhla iya kwenza ubuqhetseba.
• Bonakalisa umfanekiso olungileyo kwaye usempilweni ngokugcina impilo yabasebenzi kwaye ukhumbule ukuba ulawulo lukwenziwe ngabantu! Khuthaza abantu ukuba baphumle, basele amanzi amaninzi, banciphise utywala kwaye bayeke ukutshaya, batye ukutya okunezakha-mzimba kwaye batye i-vitamin C & D ngokutya. Nxibelelana neengcali zokutya malunga nokutya kokona kulungileyo komzimba wakho kunye nokwenziwa kwezonyango.
• Khuthaza imithombo yakho yeendaba entsha ukuba ibalaselise, nanini na kunokwenzeka kunye nemvume yabo, abantu abane-Covid-19 virus kwaye ngoku bayaphila.
• Qinisekisa ukuba abahambi bayazi ukuba indawo ohlala kuyo okanye ishishini lakho lenza konke okusemandleni ukuqinisekisa ukhuseleko kubandakanya ukubulala iintsholongwane kwiindawo zoluntu, ukwenza ucoceko olongezelelekileyo phakathi kweenqwelo moya, indawo yokuhlala kwigumbi elitsha, okanye nezitulo zeofisi kunye needesika.
• Yenze icace into yokuba ishishini lakho lisebenza namagosa ezempilo asekuhlaleni kwaye awenzi nje yonke into abayicelayo kuwe kodwa uxela kubo naziphi na iingozi zempilo abanokuzibetha ngoyaba.

Kwinqaku le-2009, ndagxininisa oku kulandelayo. Apha ngezantsi kukho isishwankathelo salezi ngcebiso, uninzi lwazo lusemthethweni kule ngxaki ikhoyo ngoku.

• Phuhlisa iseti yangaphambi kunye nasemva kwesifo ngoku. Ungaze uxhomekeke kuphela kwiyeza elinye lokuzisa ekuchacheni. Endaweni yoko nxibelelanisa iphulo lakho lentengiso kunye nentengiso kunye nenkqubo yakho yenkuthazo kunye nokuphuculwa kwenkonzo.
• Gxininisa kokulungileyo hayi kokubi. Emva kwentlekele ayifinyisi ntsini kodwa ncuma!
• Qinisekisa ukuba unesicwangciso sokungabikho emsebenzini ngexesha lobhubhane kunye nenkqubo evumela abasebenzi ukuba banakekele iintsapho zabo.
• Yenza isicwangciso sonxibelelwano kumajelo eendaba. Nika amajelo osasazo ulwazi oluchanekileyo ngokukhawuleza.
• Sukuphosa imali ngexesha lengxaki. Izixhobo ezifanelekileyo zidlala indima ebalulekileyo, kodwa izixhobo ngaphandle kokuchukumisa komntu ziya kukhokelela kwenye ingxaki. Ungaze ulibale ukuba abantu basombulula iingxaki hayi oomatshini.

Ngelishwa, ubhubhane we2020 ayizukuba yingxaki yokugqibela eya kuthi ifunyanwe lushishino lokhenketho. Ngohambo lwamazwe aphesheya, ukukhuselwa kwemida okuncinci, kunye namagosa okufudukela kwelinye ilizwe kunqabile ukuba aqeqeshwe kwimicimbi yezempilo yoluntu, ilizwe elidibeneyo linokulindela ukuba ubhubhane weCovid-19 usenokungabi ngowokugqibela. Ingxaki ye-Covid-19 isifundise lukhulu malunga nokuba icandelo lokhenketho kufuneka liqinise phi ubuthathaka obukhoyo. Oku kubandakanya:

• Ucoceko olungcono kuzo zonke iindlela zothutho zikawonkewonke
• Ukulungiswa kokutya okukhuselekileyo
• Ukuqinisekisa impilo yomqeshwa
• Ukuqeqeshwa nokusasazwa kweeyunithi zamapolisa okhenketho
• Ukuguqula iiyunithi zokhuselo lokhenketho zibe ngamacandelo ezentlalo-ntle anolwazi olukhulu ngemicimbi yezempilo yoluntu
• Ukuqwalaselwa ngokutsha kwexabiso lemida yesizwe
• Ukulungiselela iindwendwe ezibanjwe kwimeko yokungabikho yedwa
• Ukudityaniswa kwezicwangciso zempilo yokhenketho kwizicwangciso zokhuselo lokhenketho
• Ukuqinisekisa uluntu ukuba imboni yezokhenketho ifundile izifundo zeCovid-19 kwaye izakuphumeza ezi zifundo kumgaqo-nkqubo oqhelekileyo.

Eyona nto ibaluleke kakhulu: funda kwilixa elidlulileyo kwaye uyile ikamva.

Olunye ulwazi malunga nendlela yokufikelela ku-Dr. Peter Tarlow kwaye usebenza noKhenketho olukhuselekileyo ekubuyiseleni ukhenketho.