Ukudinwa akunakoyiswa ngokukhawuleza kuba kusisiphumo sokucinezeleka kwengqondo ixesha elide. Kodwa iindaba ezimnandi kukuba unonyaka wonke ophambi kwakho, kwaye lixesha elaneleyo lokutshintsha indlela oziphatha ngayo kwaye ubuye ngokuthe ngcembe ekudinweni.
Masingene nzulu.
Cinga ngoNyaka odlulileyo
- Uthande ntoni ngo-2024?
- Ufunde ntoni?
- Uswele ntoni?
- Yintoni ongathanda ukuyenza ngokwahlukileyo kulo nyaka?
Musa ukuzigweba—awukho ematyaleni. Gxininisa kwiinyani; ukuba ukhankanya amava angathandekiyo, zilinganisele ngento eyakhayo kwenye ikholamu. Mhlawumbi ufumene umsebenzi emva kokukhangela ixesha elide okanye undwendwele iindawo ezintsha—zigqibelele! Thatha umzuzwana ukuxabisa wonke umsebenzi onzima owenzayo ukuze uphumelele kulo nyaka uphelileyo. Kwakunzima.
Ukuzinyamekela kuqala
Musa ukucela into eninzi kuwe; qala kancinci:
- Zama ukulala ixesha elide. Iiyure ezisi-7-8 zokulala zibalulekile ukuze umzimba wakho uphinde uphile. Cinga ngokuthatha ishawa eyahlukileyo, uzame iaromatherapy, okanye uzolule ngaphambi kokulala ukuze ulale ngcono. Mhlawumbi unokuzama i-nap yamandla emini ukuxhasa amandla akho.
- Yongeza ukutya okunempilo ngakumbi kwimenyu yakho yemihla ngemihla. Zama ukutya imifuno yayo yonke imibala-ingakumbi imifuno kunye neenketho zonyaka-ubuncinane kanye ngosuku. Yongeza iziqhamo kwisabelo sakho semihla ngemihla. Pheka iinkozo ezipheleleyo njengoko zibonelela ngefayibha ukuxhasa impilo yentliziyo kunye nokunceda ukulawula ubunzima.
- Yenza inkqubo yakho yokunyamekela isikhumba. Coca, khupha, kwaye wondle ubuso bakho rhoqo kusasa. Ukuba unako, zama unyango lwe-LED ulusu lwakho ukuze lukhanyise ngakumbi. Ungathatha kwakhona i-collagen capsules ukuze uhlaziywe ngcono.
- Yenza umthambo ubuncinane imizuzu eyi-10 ngosuku. Unokuzisa umthambo wemizuzu eli-10 ongenazixhobo kuYouTube kwiTV. Ungayenza nangexesha leefowuni ezidinayo. Ngemizuzu nje eli-10, unokutshisa ubuncinane iikhalori ezili-100. Kwaye usizi olumnandi ngosuku olulandelayo luya kukukhumbuza ukuba unomzimba, kungekhona nje intloko, kwaye loo mzimba ufuna ukuhamba.
Nokuba usuku luxakeke, unokucamngca imizuzu emi-5-10 ukucima iingcinga zakho.
Yenza lula kwaye uchithe
Shiya nantoni na engasakuncediyo ukuze ube nokuncinci onokuyiphatha. Nantsi indlela yokwenza lula ubomi bakho:
- ngaphandle kweintanethi. Inxalenye yeendlela kunye nabantu abangakuxhasiyo abachitha amandla akho. Coca indawo yakho—nikela okanye uphose izinto ezisindwayo. Indawo ecocekileyo nelula inciphisa iziphazamiso, ikuncede uzive uzolile kwaye ugxile ngakumbi
- online. Susa zonke ii-apps ongasazisebenzisiyo. Ukunciphisa izaziso. Cima umculo okukhumbuza amaxesha amabi okanye abantu. Ukuya phambili, zama ukuseta ifowuni yakho kwisikimu sombala omnyama-namhlophe kwaye uqaphele ukuba indlela yokuziphatha kwakho yokuskrola itshintsha ngayo. Zikhuphe kubhaliso lwabantu okanye amajelo okongeza ekudinweni kwakho ngokubangela umona okanye iFOMO. Awudingi ukwazi ngayo yonke into eyenzekayo kwi-Intanethi; asiyonyani kunjalo.
Ekuqaleni, kuya kubakho ukungabi nanto, kwaye awuyi kukwazi ukuyizalisa. Yithathe njenge jackpot! Ufumene ixesha lasimahla. Yisebenzise ukuzakhela inguqulelo entsha—uya kufunda ntoni? Ngowuphi umdlalo oya kuzama? Yeyiphi into yokuzonwabisa oyakunomdla kuyo?
Yenza uPhicotho lweBhajethi yakho yaMandla
Hlaziya izibophelelo zakho kunye nawe kunye nabanye, kwaye uvavanye ukuba yintoni ekunika amandla kunye nento ewakhuphayo. Emva koko, thatha isigqibo malunga nento ofuna ukuyiyeka kunyaka omtsha kwaye wenze isicwangciso esicacileyo sokwenza ngokuthe ngcembe.
Funda indlela yokuthi "Hayi"
Sisakhono esibalulekileyo ukuba udinwe kakhulu. Kodwa unokuthi “Hayi” njani ngendlela engabakhathazi abanye abantu? Zama la mabinzana:
- "Kuvakala kulungile, kodwa andikwazi."
- “Kuyinto entle ukupha kwakho, kodwa andizukukwazi ukwenza njalo.”
- “Ngelishwa, namhlanje ayilona xesha lilungileyo.”
- “Uxolo, kodwa andikwazi ukukunceda okwangoku. Ndidiniwe.”
Ukuba kuyimfuneko, thetha nomphathi wakho kwaye uchaze ukuba kutheni ungaphenduli kwimiyalezo yomsebenzi ngeempelaveki. Basenokungavumelani, kodwa ubuncinci uya kubeka imida kwaye ube nombulelo kuwe ngeso senzo sokuzikhathalela.
Qhagamshelana neSangqa sakho seNkxaso ukuze utshaje kwakhona
Kuyamangalisa ukuba unepakethi yakho yokuhlala usondelene nayo-ingakumbi ukuba ugqitywe ngokugqithiseleyo. Ngaba unokucela inkxaso kubo? Yabelana malunga nokudinwa kwakho kwaye ubacele ukuba beze nento yokunyusa amandla akho. Mhlawumbi nihlanganisene ukwenza into entsha kunye? Kuthekani ngesithethe esitsha: Ubusuku bamakhwenkwe okanye amantombazana ngoLwesine?
Thatha usapho lwakho uyokubona indawo, yiya epatini nabahlobo bakho, okanye uqhagamshelane nabantu abatsha kwiindibano, emsebenzini, okanye ngexesha leeklasi zeqela.
Xa udibana nabantu, babuze ukuba kulungile na ukubawola—ukubagona kukhupha i-oxytocin, enokuphucula isimo sakho sengqondo.
Ziphe Ixesha Lokuzilibazisa
Zibandakanye kwimisebenzi oyithandayo, nokuba yinto yokuzonwabisa yokuyila, ukufunda, okanye ukuchitha ixesha ngaphandle. Ukutshaja kwakhona ngento eyonwabisayo kunokunceda ukubuyisela amandla akho.
Nazi ezinye iimbono onokuziphonononga:
- I-astronomy ye-Astronomy kunye ne-astrophotography
- Origami kunye nobugcisa bephepha
- I-Calligraphy okanye ukubhalwa ngesandla kwangoku
- Ukupheka okanye ukubhaka ukutya okutsha
- Ukuzingela ubuncwane
- Vuka ukusefa
- Ukunyuka
- Ithegi yeLaser
- Amagumbi okufuna
- Igalufa encinci
- Vuka ukusefa
- Ukuhamba
I-hobby entsha inika ukuhlaziyeka kwengqondo, inciphisa uxinzelelo, kwaye ikhuthaza ukulingana. Ikwasusa ingqwalasela yakho kude nemihla ngemihla kwaye ikuncede uphephe ukudinwa.
Landela umkhondo weemvakalelo zakho kunye neemvakalelo
Omnye umkhwa oluncedo we-2025 ulwazi lwemeta-ukuthatha ixesha lokuqaphela iingcinga zakho, iimvakalelo kunye neemvakalelo zakho. Misa emini ukuze uzibuze: Kweneke ntoni? Ndaziva njani? Ndicinge ntoni? Ndenzeni?
Le nkqubo yokuzifumanisa inokuba lula kunye neqabane elinje Liven. I-app ibonelela ngezixhobo zokwakha ukuzazi, ukulandelela iimeko zakho zeemvakalelo, kwaye uqonde ukuba ingqondo yakho isebenza njani. Ikwaquka Livie, umncedisi we-AI okunceda ukuba uchithe iimeko, utyhile iimvakalelo ezidibeneyo, kwaye ucinge ngamanyathelo alandelayo.
